The following is a list of all 26 katas, number of moves, meaning and a demonstration video.
| Kata | Kata Video | No. of moves | Kata meaning |
|---|---|---|---|
| Heian Shodan |  |
21 | "Peacefull Mind One" |
| Heian Nidan | |
26 | "Peacefull Mind Two" |
| Heian Sandan | |
20 | "Peacefull Mind Three" |
| Heian Yondan | |
27 | "Peacefull Mind Four" |
| Heian Godan | |
23 | "Peacefull Mind Five Universe" |
| Tekki Shodan | |
23 | "Iron Horse One" |
| Tekki Nidan | |
24 | "Iron Horse Two" |
| Tekki Sandan | |
26 | "Iron Horse Three" |
| Bassai Dai | |
42 | "Penetrating the Fortress-Big" |
| Bassai Sho | |
27 | "Penetrating the Fortress - Small" |
| Kanku Dai | |
65 | "To look at the Sky - Big" |
| Kanku Sho | |
48 | "To look at the Sky - Small" |
| Enpi | |
37 | "Flying Swallow" |
| Jion | |
47 | "Love (and) Goodness" |
| Gankaku | |
42 | "Crane on the Rock" |
| Hangetsu | |
41 | "Half Moon" |
| Jitte | |
24 | "Ten Hands" |
| Chinte | |
32 | "Incredible Hands" |
| Sochin | |
41 | "Preserve Peace" |
| Meikyo | |
33 | "Mirror of the soul" |
| Jiin | |
38 | "Named after the Saint" |
| Gojushiho Dai | |
67 | "54 Steps - Big" |
| Gojushiho Sho | |
65 | "54 Steps - Small" |
| Nijushiho | |
24 | "24 Steps" |
| Wankan | |
24 | "Crown of a king" |
| Unsu | |
48 | "Cloud Hands" |
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